Muffins are my favorite make-ahead way to feed my entire family. Breakfast, lunch or dinner… I make muffins to cover any mealtime and I’m not talking about the giant super unhealthy (delicious) Costco muffins. The muffins I am talking about are refined sugar-free, gluten-free, protein-packed, and usually full of good things like chia + flax seeds and fruits and veggies. Muffins are easy to grab to feed Jack and Joey, I can easily customize them to fit Jack’s baby needs, and Chris can take them to work for breakfast or lunch, and then he doesn’t complain that “we have no food in the house”. So, these aren’t your average muffins…